Is your inner voice getting in the way of what you want to do?

We all have an inner voice.

While it’s good to be reminded that we need to stay safe and not take unnecessary risks, our internal voice can sometimes become a relentless and judgmental critic. Some people aren’t aware that this might be something that is holding them back, or perhaps pushing them towards perfectionism, stopping them from trying new things.

David Brown PCC, MPhil(Sci) will take us through an exercise that explores how we can learn to befriend and transform our relationship with our inner critic into a force for good in our lives. Using Sovereign Centring provides some distance and a more calming perspective to situations that normally lead to stress and anxiety.

An experienced inner leadership coach and former Antarctic research scientist, David is driven by a deep commitment to the stewardship of people and planet, one of the core elements of Sovereign Leadership. His passion for human potential led him to study martial arts for over 35 years, exploring the powerful union of mind and body and how it can be used for exceptional self-leadership, personally and professionally.
Find out more and get in touch with David at https://potentialitycoaching.co.uk/

Register in advance on Zoom